Hi
I am 25 yrs old, I am doing masterbation since last 9 years. But here the thing which needs to be understood is that i masterbate while sleeping in bed means unconciously. I do not perform this task deliberately,I try to avoid but ...this way I masterbate 3, 4 times a week. But from last few months I am facing some heath issues like my lower back pain, cervical pain, shoulder joint pain, inner knee joint pain and general weakness.
I want to know whether all these health issues have occured due to masterbation and how can I get rid of masterbation.
I feel very guilty after doing this.
Please help me out.