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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Involuntary Ejaculation Be Treated?

hello sir, m Vinkal.... m 20 yrs old.... i m masturbating since 3 years..... but from last 7-8 months. i masturbate only 5-6 times..... but before dat i used to do dat nearly 3-4 times a week..... and now.... whenever i think abt sex.... or talks dirty with ma galfrnd..... my semen comes out quickly.... n while reading sex stories.... same happens...... just within 1 min. semen comes out.... is dat d premature ejaculation.....????? if not..... what's dat problem.....???? suggest any solution....?????
Wed, 17 Sep 2014
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Psychiatrist 's  Response
Hello and thanks for your query.

Yes, you seem to be suffering Premature ejaculation. When ejaculation takes place before sexual intercourse or within one minute of performing sexual intercourse, this is called as Premature ejaculation (PME).

Don't worry this is a common problem in many young males and it can be overcome by practicing sexual exercises / techniques such as the following:

1) KEGEL'S EXERCISES: Contract the muscles of your pelvic region as though you would hold on from passing urine or stools. Hold in that position for a few seconds. Then relax. Then, repeat the whole process 10 times.

2) START-STOP TECHNIQUE: In the stop-start technique, the penis can be stimulated (by masturbation) till a point when you feel close to orgasm. Then the stimulation is stopped for a while and again the process is repeated a few times.

3) SQUEEZE TECHNIQUE: In the squeeze technique, the penis can be stimulated (by masturbation) till a point when you feel close to orgasm. At this point the lower part of the head of the penis is squeezed tightly with the index finger and thumb around for a few seconds till the erection decreases. Then the stimulation can be restarted and the process is repeated a few times.

Also, there are medication like Dapoxetine that can be used for severe cases. So, if this problem is very distressing, I would suggest that you consult a doctor for medication prescription.

Regards,
Dr. Jonas Sundarakumar MBBS., DPM., MRCPsych.(U.K.)
Consultant Psychiatrist
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How Can Involuntary Ejaculation Be Treated?

Hello and thanks for your query. Yes, you seem to be suffering Premature ejaculation. When ejaculation takes place before sexual intercourse or within one minute of performing sexual intercourse, this is called as Premature ejaculation (PME). Don t worry this is a common problem in many young males and it can be overcome by practicing sexual exercises / techniques such as the following: 1) KEGEL S EXERCISES: Contract the muscles of your pelvic region as though you would hold on from passing urine or stools. Hold in that position for a few seconds. Then relax. Then, repeat the whole process 10 times. 2) START-STOP TECHNIQUE: In the stop-start technique, the penis can be stimulated (by masturbation) till a point when you feel close to orgasm. Then the stimulation is stopped for a while and again the process is repeated a few times. 3) SQUEEZE TECHNIQUE: In the squeeze technique, the penis can be stimulated (by masturbation) till a point when you feel close to orgasm. At this point the lower part of the head of the penis is squeezed tightly with the index finger and thumb around for a few seconds till the erection decreases. Then the stimulation can be restarted and the process is repeated a few times. Also, there are medication like Dapoxetine that can be used for severe cases. So, if this problem is very distressing, I would suggest that you consult a doctor for medication prescription. Regards, Dr. Jonas Sundarakumar MBBS., DPM., MRCPsych.(U.K.) Consultant Psychiatrist