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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Hip Muscles Be Reduced?

Hi Dr ... I have this problem since longtime and it really affected my life badely , I m man with normal male shape except my hips ( with puffy shape to the back) bigger than normal size , I hate my look trying to hide them and trying to find some special clothes to hide their shape, I have visited a plastic surgery to do liposuction, but he told me this area has more muscle than fat , I m really feeling disappointed and bad ...is there any way to reduce the muscles of my hips and get male shape, I really will appreciate your advice . Thank you .
Tue, 29 Mar 2016
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Physical Therapist or Physiotherapist 's  Response
hi,

why don't you try doing some specific hio exercises which focus mainly on gluteus muscle. apart from it you can even try some isometrics of the hip which will help it reduce faster and tone it so you will feel better altogether.
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How Can Hip Muscles Be Reduced?

hi, why don t you try doing some specific hio exercises which focus mainly on gluteus muscle. apart from it you can even try some isometrics of the hip which will help it reduce faster and tone it so you will feel better altogether.