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Hi... I am 32year male, software by profession working on computers for almost 15hrs a day. I have been having back pain since last 5 months. I weigh 72kg and measure 170cm in height. Otherwise i have been healthy. I was wondering what might be the cause for the pain? Please suggest me methods of reducing the pain.. I sincerely thank you all..
Hi thank you for trusting HCM I read your query and understand your concern Due to your working position last lumbar vertebrae held more pressure than normal That's the reason you are suffering pain You should use pain killers for some days Physiotherapy is the best treatment for you You can start it or swim oftenly Walking is reccomended too You should avoid physical stress or avoid carring wights Hope my answer will help in your fast recovery Feel free to ask further questions or clarify doubts Wish you all the best Regards Dr Eris Ranxha Neurologist
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How Can Chronic Back Pain Be Treated?
Hi thank you for trusting HCM I read your query and understand your concern Due to your working position last lumbar vertebrae held more pressure than normal That s the reason you are suffering pain You should use pain killers for some days Physiotherapy is the best treatment for you You can start it or swim oftenly Walking is reccomended too You should avoid physical stress or avoid carring wights Hope my answer will help in your fast recovery Feel free to ask further questions or clarify doubts Wish you all the best Regards Dr Eris Ranxha Neurologist