Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
127 Doctors are Online

How can I reduce the size of my tummy ?

hi dr my abdominal size has so increase ihave have 3 child with sezar how can i reduce my abdomen size im on diet also walk & use abdomen belt but ther is no result
Asked On : Fri, 8 Jul 2011
Answers:  1 Views:  118
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Diabetologist 's  Response
Hi Uzma,
Welcome to Healthcare magic forum
Healthy lifestyle is the way to reduce ur abdomen fat.
Start brisk walking 30-45 mins a day.
Avoid junk food.
Eat white meat like fish and chicken, avoid red meat.
Avoid fried food and fast food.
Eat more vegetables and fruits.
Drink 2-3 lits of water a day.
Reduce sweets.
Hope I have answered ur question,
Answered: Fri, 8 Jul 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor