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Healthy lifestyle is the way to reduce ur abdomen fat.
Start brisk walking 30-45 mins a day.
Avoid junk food.
Eat white meat like fish and chicken, avoid red meat.
Avoid fried food and fast food.
Eat more vegetables and fruits.
Drink 2-3 lits of water a day.
Hope I have answered ur question,
Answered: Fri, 8 Jul 2011
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