Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
187 Doctors are Online

How can I loose weight inspite of other health problems ?

i have heart failureabdominal hernia water retention and type ll diabetes how can i loose weight im 26 and i weigh 215 lbs. i have heart failure, type ll diabetes, an upper abdominal hernia and lots of water retention and im always tired but i need to loose weight. i havent been able to get back to the doctor because i cant afford it and i dont have insurance, but last time i was there he said i need to loose weight. i need to be like 145. i have a 18 month old son who is a special needs child and its hard to focus on myself when i have to take care of him and i have two older kids, my husband has to work a lot to make sure bills are paid and i dont really have any reliable family to help out so how do i find time to loose weight and how do i do it? please help i need my life back
Asked On : Sat, 23 Apr 2011
Answers:  1 Views:  70
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
  Anonymous's Response

you should follow a healthy life style which include walk/aerobic exercise plus a weight loss diet.
diet should be low in fat and calorie--no fried,no sweet,no maida,no full cream milk and its products
Eat high protein diet.high fibre diet-sprouts,egg whites,bran wheat flour ,skimmed milk and its product,fruits and salad,i am sure you will get results
Answered: Mon, 25 Apr 2011
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor