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How Can I Grow Taller In A Short Time ?
how can i get taller fast i am 15 and my height is 5.7 inches.i am a bit weak.i am a boy.i was really a short boy before 12.then i got a growth spurt and i grew up to 5.5 inches.can you tell me how to get a growth spurt?
Wed, 18 Jan 2012
Hi,thanks for query.You still have some chance of increasing your height till you reach 18 years,in most of the cases when you attain puberty,which you have reached ,you can not increase your height much as the ends of long bones has stopped growing.Do regular exercise and take heathy diet ,which can help to certain extent.
wishing you good health.
wishing you good health.
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welcome to hcm
start playing basketball and also do swimming and jog daily..have a healthy lifestyle..growth period is till 18-20 yrs ..so u can really grow taller if u try..get involved in active sports,,tc
start playing basketball and also do swimming and jog daily..have a healthy lifestyle..growth period is till 18-20 yrs ..so u can really grow taller if u try..get involved in active sports,,tc
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User's Response
Dr. Ratnesh Pandey's
Response
hello
you age is 15 year it means that your height increase.but what you need is good exercise and proper food supplement.untill you reach puberty you good chance to increase your puberty.no need to take medicine.
thanks for using HCM fofrum
you age is 15 year it means that your height increase.but what you need is good exercise and proper food supplement.untill you reach puberty you good chance to increase your puberty.no need to take medicine.
thanks for using HCM fofrum
Hi
As you are only 15years of age so you still have time for gaining height. In your case I believe balanced diet along with regular exercise and slightly more of proteins in diet will render desired results.
As you are only 15years of age so you still have time for gaining height. In your case I believe balanced diet along with regular exercise and slightly more of proteins in diet will render desired results.
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Hi
Welcome to Healthcaremagic Forum
The maximum height you can attain depends on your genes, in short, max height of your parents ( uncles/brothers etc).
Now for growth one needs optimum nutrition, in the form of a diet; activity like swimming/tennis/badminton/basketball etc.
For max growth , homeopathic constitutional remedy also helps a lot. You can get in touch with a homeopathic physician, along with adapting the abv mentioned two .
Take care
for further enq- dranshita.rathore@yahoo.co.in
Welcome to Healthcaremagic Forum
The maximum height you can attain depends on your genes, in short, max height of your parents ( uncles/brothers etc).
Now for growth one needs optimum nutrition, in the form of a diet; activity like swimming/tennis/badminton/basketball etc.
For max growth , homeopathic constitutional remedy also helps a lot. You can get in touch with a homeopathic physician, along with adapting the abv mentioned two .
Take care
for further enq- dranshita.rathore@yahoo.co.in
I find this answer helpful
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