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How can I get relief from neck pain due to sleeping in an uncomfortable position ?

I SLEPT IN AN UNCOMFORTABLE POSITION YESTERDAY AND ONE SIDE OF MY NECK WAS HURTING TO WERE IT GOT STIFF. THEN TODAY THE PAIN STILLED CONTINUE AND SO I CRACKED MY NECK AND NOW THA PAIN IS IN THA BACK OF MY NECK. CAN YOU PLEASE GIVE ME SOME ADVICE?
Asked On : Wed, 22 Feb 2012
Answers:  1 Views:  73
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  User's Response
Hello,
Welcome to health care magic forum,
this is muscular pain
no need to worry
take rest
take warm application to that part
pain killer medicine only if pain is unbearable
usual this type of pain takes 5-7 days to recover
have a good health
Answered: Thu, 23 Feb 2012
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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