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How can I get relief from chest pain and sore back which happens after doing exercises ?

Hi, I am experiencing chest pain ....this usually happens after I do some kind of exercise. I had a sore back so I went to the edge of my bed...had my feet on the floor and hands on the bed and used this position to do sit ups hoping that my sore back would go away. I experienced this pain later on in the day not immediately after.
Asked On : Tue, 10 Apr 2012
Answers:  1 Views:  39
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Dietitian & Nutritionist 's  Response
Hi dear your chest pain is nothing but muscle pull called mayalgia. Just plz dont do any exercise without any doing warm up. And that too under guidence of some trainner. Once u have been trained for that exercise then u can practise the same at your home. But dont worry its nothing concern your hert. Bye and take care.
Answered: Mon, 16 Apr 2012
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