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How Can I Become Fat ?
hi doctor , i am 22 yrs old but very thin. everybody scolding at me, am very fade up with this. I want to become fat. plz help me in this matter.
Tue, 4 Jan 2011
User's Response
Dr. Anshita Singh Rathore,
Homeopath's Response
Homeopath's Response
Welcome to HealthcareMagic Forum
Please mention your sex, weight, height, any medical condition , medical history.
Weight gain is a gradual process, involving a balanced diet along with exercise to boost metabolism. Follow a diet plan, along with some physical activity like swimming or any sport, for about 40 min each day. Include milk, curd, cheese, cottage cheese, eggs, nuts, fruits in your diet.
Takecare
dranshita.rathore@yahoo.co.in
Please mention your sex, weight, height, any medical condition , medical history.
Weight gain is a gradual process, involving a balanced diet along with exercise to boost metabolism. Follow a diet plan, along with some physical activity like swimming or any sport, for about 40 min each day. Include milk, curd, cheese, cottage cheese, eggs, nuts, fruits in your diet.
Takecare
dranshita.rathore@yahoo.co.in
User's Response
sowjanya's
Response
i am 22 yrs old girl, height is 5'11 and there is no medical history. i didnt undergone any medication.....plz doctor help me out in this problem
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