Thanks for writing in.
The symptoms you are experiencing fit in with a sort of neuropathy (nerve
involvement). It would be ideal if you visit a physician or neurologist
and get a thorough neurological examination done.
Any history of stress/ fatigue?
Any history of excessive alcohol consumption?
Do you eat healthy?
Are you wearing ill fitting shoes?
It would be a good idea to check your TSH
, blood sugars, hemoglobin
levels, Vitamin B12
levels ,as abnormalities in the above values could present with the symptoms you are experiencing currently.
Eat healthy, whole grain food , eggs, with plenty of fresh fruits and vegetables.
Drink 8-10 glasses of water a day.
In a few percentage of cases with neuropathy, after all tests, no cause is found. If that is the case, be reassured and ignore the hot spots :) Vit B complex supplementation along with good eating habits might help.
I hope I have answered your queries .I will be happy to answer any further queries you might have.
Hope this helps.
Have a great day.