occurs when you donot use the washroom regularly. When the stools remain in rectum
for a longer period of time the water in the stools in absorbed back in the body rendering them hard and difficult to pass. the feeling of bloating
and decreased apetite is because of not being able to get freah. Take food rich in fibre, drink lots of water and take Dulcolax
or looz to soften your stools. if still unable to pass you have an enema done.