thank you for your query.
you are suffering from Metatarsalgia.Metatarsalgia (literally metatarsal pain) colloquially known as stone bruise
is a general term used to refer to any painful foot condition affecting the metatarsal region of the foot.
This is a common problem that can affect the joints and bones of the metatarsals.
Metatarsalgia is most often localized to the first metatarsal head (the ball of the foot just behind the big toe).but it is seen in other toes also.
- Using metatarsal pads and other orthotic devices can help provide relief, even in the early phases of treatment.
-Stretching and strengthening exercises should be done carefully
-special shoes are available which cushion the heel and toes.
recovery takes some time but the symptoms will recede soon.
wishing you good health