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Done tests, want to lose weight

I am 31; height - 5 feet 1 inch; weight 70. I am overweight. recently got few tests done. I am looking forward for Weight loss .CHOLESTEROL TOTAL PHOTOMETRY 220 mg% 125 - 200 CHOLESTEROL HDL - DIRECT PHOTOMETRY 34 mg% 35-80 TRIGLYCERIDES PHOTOMETRY 201 mg% 25 - 200 TC/ HDL CHOLESTEROL RATIO CALCULATED 6.4 Ratio 3.0 - 5.0 LDL CHOLESTEROL PHOTOMETRY 145 mg% 85 - 130 LDL / HDL RATIO CALCULATED 4.2 Ratio 1.5 - 3.5 VLDL CHOLESTEROL CALCULATED 40.28 mg% 5 - 40 TOTAL TRIIODOTHYRONINE (T3) C.L.I.A 109 ng/dl 60 - 200 TOTAL THYROXINE (T4) C.L.I.A 8.2 μg/dl 4.5 - 12.0 THYROID STIMULATING HORMONE (TSH) C.L.I.A 1.41 μIU/ml 0.30 - 5.5
Asked On : Sun, 12 Aug 2012
Answers:  1 Views:  15
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General & Family Physician 's  Response
Hello and thanks for writing in at HCM
As per report you are suffering form Dyslipidemia (one or more the components of Lipid are deranged).
It a strong risk factor along with obesity for Coronary Heart Disease.
Consult your doctor and start your medication as soon as possible. But along with the medication you have to change your life style a lot:
1. Reduce your weight and maintain it according to your height.
2. Avoid all kind of fatty, oily, sugary and junk food.
3. Do regular exercise for at least one hour.
4. Stop smoking and alcohol.
5. Get your cardiac check up once in a year.
Hope you will follow the life style and reduce the weight but maintaining the weight is more important than loosing.
Hope this will help you.
Best Wishes
Answered: Sun, 12 Aug 2012
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