Welcome to HCM,
After going through your history ,you should not ignore your health as Hypertension
Type II and Obesity all these inter related diseases and once you see Physician after examination investigate by ECG,FBS, PPBS,Liver functions and Kidney
functions HbA1c. If required Cervical spine
X rays AP and Lateral view.
Depending on result of your tests and examination take prescription medications.
Reduce salt in take and low calories diabetic diet please continue regular exercise so as to lose some weight to achieve near ideal weight.