Sir, Almost 2 months back i felt that my handwriting is becoming bad day by day. I started holding my pen tight, holding with tight grip made me feel stress in my arm . Also i am not able to write fast and whatever i am writing its like scribbling sumthing on paper. Consulted doc..........he said WRITERS CRAMP ............WRITING DYSTONIA . Kindly suggesr right course of actions...........in terms of diet supplement , physical exercise, precautions etc Will request u for ur valuable suggestion for early recovery. By the way............i am 40yrs female