The answer to your first query: You should be counting from the day you started to have the spotting.
Going by your query details, there is still a fair chance that you may be pregnant. The urine HPTs have given confusing results. You may consider getting the blood beta HCG
test, which is more specific than the urine test.
In addition, you could probably get an ultrasound
scan of the pelvis to rule out pregnancy
. Ideally, you should be fixing an appointment with your OBGYN
doctor at the earliest.
All the best and wish you good health.