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You could be having irritable bowel if it is a chronic problem or could be signs of food poisoning
or infection. You should avoid spicy, sweet, fatty food. Keep away from wheat, oats, rye, barley and see if any improvement. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Follow proper handwashing procedure. Consult your Doctor, get examined and get stool test
if necessary and follow your Doctor's advice.