My husband hit the front of his lower leg about 2 weeks ago and still is in pain with some swelling. It hurts him when he extends his foot behind. (We are working on our deck and when he s on his knees and the foot is out behind him he really feels pain). Sometimes he says the pain level is up as high as an 8. Would it help to wrap his ankle/lower leg.....could it be a bone bruise? We are uninsured so a doctor visit is out of the question!