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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Running And Training Be Done During A Pregnancy?

I am 26 and very healthy and I just found out that I m pregnant with our second baby. I m about 5 weeks along. I have been training for several months to run a 10 mile run on October 24th. I have run 7 miles already and we run 4 miles consistantly. Is it ok to keep running and training for the 10 mile run in October?
Fri, 29 Jan 2016
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OBGYN,  's  Response
Certainly not you may be perfectly healthy and alright but that doesn't mean that you can do any form of exercise in pregnancy.no need 2 put yourself and ur baby at risk.skip the 10 mile run.you may go for yoga and other stretching exercise s if you want
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Can Running And Training Be Done During A Pregnancy?

Certainly not you may be perfectly healthy and alright but that doesn t mean that you can do any form of exercise in pregnancy.no need 2 put yourself and ur baby at risk.skip the 10 mile run.you may go for yoga and other stretching exercise s if you want