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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can One Lose Fat In The Thighs And Stomach Through Exercise?

hi doc, I have very fat thighs and tummy I cut out all carbs and sugars I want to kniw if walking and excercising on a orbitrek if I will be able to lose weight I
Fri, 22 Dec 2017
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General & Family Physician 's  Response
Hello.

Yes definitely, regular exercise with less fatty food will reduce body weight.
You can also try high fiber diet as well as yoga. It will take some time to lose weight but that's the ideal way.

Thanks.

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General & Family Physician Dr. Saba's  Response
Hello
Yes you can definitely lose thigh and tummy fat with exercise. Try focusing on special exercises for thighs and tummies.
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Can One Lose Fat In The Thighs And Stomach Through Exercise?

Hello. Yes definitely, regular exercise with less fatty food will reduce body weight. You can also try high fiber diet as well as yoga. It will take some time to lose weight but that s the ideal way. Thanks.