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Can Finger Millet Be A Part Of One S Daily Diet?
I am having raagi malt porridge every day at breakfast with the proportion of 2 spoons with sugar and water, some times milk, does it have any side effects of having everyday, ever since I have that porridge I am feeing uneasy and I felt like my throat is closing I uneasy to breathe , why, please help ?
Tue, 29 Jan 2019
Hi,
Taking Raagi porridge is good for health but no need to take it on daily basis, sometimes it may cause a sore throat for few people.
So add fruits to it and daily, take an alternative to other cereals like rice, wheat, barley etc.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Indhu Priyadharshini,
General & Family Physician
Taking Raagi porridge is good for health but no need to take it on daily basis, sometimes it may cause a sore throat for few people.
So add fruits to it and daily, take an alternative to other cereals like rice, wheat, barley etc.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Indhu Priyadharshini,
General & Family Physician
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