hello.,welcome to health care magic,
thanks for query
regarding your query i will tell you that you are in mild state of both iron deficiency
and b12 or folate deficiency anemia
i wont say that it is anemia why because your Hb level is with in the normal limits..
low MCH,low MCV and increase in RDW
suggests that your diet is deficient in folate or vit B12 and iron...
hypersegmented polys is seen in vit B12 deficiency..
stop worrying about that and take regular diet which contains more iron that is jaggery,nuts and leafy vegetables..
and also eat meat regularly to get vit B12..because this vit gets only from animal sources.. if you are a vegetarian try egg once daily or atleast thrice weekly..
after using these for month then check blood levels..they wiil improve..
if you are still worrying about that mild abnormalities consult physician for further suggestions
hope you will understand my suggestion