Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Belong To A Short Height Family. Is There Any Chances To Grow Couple Of Inches?
I just turned 15, female and I'm about 4'10 in height, i come from a short family. My mom is about 5' and my dad is around 5'7. I just started going to the gym every thursday and told my trainer I want to grow a couple inches. Do you think I could grow?
Fri, 17 Jan 2014
Hi,
Nothing t worry, there are all chances of increasing your height.
Up to 20 years you can increase your height.
Go for height increasing exercises like running, jogging, swimming, jumping ropes, cycling.
Take high protein diet.
Ok and take care.
Nothing t worry, there are all chances of increasing your height.
Up to 20 years you can increase your height.
Go for height increasing exercises like running, jogging, swimming, jumping ropes, cycling.
Take high protein diet.
Ok and take care.
I find this answer helpful
1 user finds this helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....