Thanks for writing in.
Your doctor might be right. Depression/ anxiety could present with multiple pains and tiredness
. Did your blood check up include Hemoglobin
, serum electrolytes,Calcium levels, blood sugars, Vitamin B12
levels, thyroid function tests
. If all the above have been done and are normal, please be reassured that nothing is wrong with you.
Drink at least 8-10 glasses of water a day. Sometimes dehydration
could also calf pain etc.Eat healthy with plenty of fresh fruits , green leafy vegetables, whole grain food like whole wheat bread/pasta, Oats etc.
I would also suggest you sign up for yoga/relaxation classes. It will help relieve most of your symptoms.
Hope this helps.
Dr. Divya Kuttikrishnan