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Any Suggestion To Gain Weight?
hi,im very thin....when me 14 years until now 20 years im still in 40~50kg only ....even i alrdy take weight gain but still cant put up weight...and i no have bear n mustage even i shave once week 1 time stil no growting issit hormon problem...?help me doctor
Wed, 14 May 2014
Hello, welcome to healthcare magic forum,
Does not look like a hormone problem, I advice you to eat healthy food, go for exercise,yoga,meditation,have healthy lifestyle,take green leafy vegetables,fruits,salads,juices,nuts.etc,drink plenty of oral fluids.Leave habits if you have any like smoking, alcohol, caffeine, etc.
Regards.
Does not look like a hormone problem, I advice you to eat healthy food, go for exercise,yoga,meditation,have healthy lifestyle,take green leafy vegetables,fruits,salads,juices,nuts.etc,drink plenty of oral fluids.Leave habits if you have any like smoking, alcohol, caffeine, etc.
Regards.
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