Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
189 Doctors are Online

Addicted to tobacco, alcohol. Wants to quit tobacco, suffering from body pain. Suggestion?

Sir, I am 39 years old and in the habbit of chewing tobacco from last 20 years,I use to consume liquor also.From last one year I stopped taking liquor.Now i have developed with diabetics and BP taking medicines Now I want to quit tobacco but if not using tobacco i suffer from complete body pain what I have to do now. PL SEND THE REPLY
Asked On : Fri, 11 Jan 2013
Answers:  1 Views:  64
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Orthopaedic Surgeon, Joint Replacement 's  Response
Feb 2014
Thanks for posting your query.
[1] how quickly u will leave eating gutkha depend upon the time since u are addicted to .
[2] the most important thing in the process is your will power.
[3] decrease the amount of gutkha u chew at a time, every day or every week as convenient to you. in parallel to this u need to create practise to chew dry amla or sounf with loung & elaichi availiable on the same paan thaila.remember dont leave gukha chewing suddenly it must be leaved slowly slowly otherwise it is harmful to the muscles worked during chewing , they gets hardened due to gutkha chewing. so they need regular excercise which u do daily during gutkha chewing also it is harmful to digestion if u stop it suddenly.the main idea behind is that u need to convert this gutkha chewing in to dry amla or sounf with loung or elaichy chewing. it takes time because gutkha contains nicotine so u need to practise both on the begining.
[4] choose the gutkha brand which has the lowest nicotine ratio generally costlier gutka contains higher nicotines.
Hope this will help you.
Dr Saurabh gupta.
Answered: Thu, 16 May 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor