you do have symptoms of gastritis
, since you have got your cardiac investigation done it is clear that you have gastritis.
you need to find out pattern of the pain , if it develops after food or before food, if it increases on intake of spicy food, also many medication also cause gastritis, it can also be stress
induced. once these history is noted we will know the root cause of gastritis.
for treatment you need to change certain habits .
sleep and wake up at same time every day .
sleep within one hr after having dinner at night.
no spicy food at all, reduce meat intake ,eat more vegetables and fruits ,drink 3-4 liters of water everyday
eat yoghurt /curd daily . during pain take antacids when you take antacid do not take milk and milk products.
follow these instructions. it takes around 2-3 weeks for gastritis pain to reduce. if the is too much you must visit hospital to get ecg and endoscopy