Thanks for writing in to Healthcare Magic!
You seem to be a very anxious person.
The persons with anxiety neurosis
tend to have a shallow sleep and during this time pull their hair and may swallow them without knowledge.
You should get yourself evaluated by a psychiatrist
and get the matter sorted out and treated because at times the swallowed hair may form a trichobezoar in stomach causing obstruction and may need surgery.
If you have any further query please let me know I would try to answer it for you.
Wish you a great health!