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Why Do I Feel Tired When I Wake Up?

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Posted on Thu, 16 Nov 2023
Question: I have feel tired when I wake up.please suggest
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Answered by Dr. Olgeta Xhufka (1 hour later)
Brief Answer:
See advice below

Detailed Answer:

Hello,

If you feel tired when you wake up possibly you don't sleep well.
Try to fall asleep earlier, don't use screens before bed. You may need 7 or 8 hours of interrupted sleep. Also, if possible, do a total blood count with formula, thyroid profile, biochemical blood balance. Sometimes low thyroid and anemia may cause you tiredness when you wake up.

Let me know if I can assist you further.

Regards
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Above answer was peer-reviewed by : Dr. LAKSHMI
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Answered by
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Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10166 Questions

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Why Do I Feel Tired When I Wake Up?

Brief Answer: See advice below Detailed Answer: Hello, If you feel tired when you wake up possibly you don't sleep well. Try to fall asleep earlier, don't use screens before bed. You may need 7 or 8 hours of interrupted sleep. Also, if possible, do a total blood count with formula, thyroid profile, biochemical blood balance. Sometimes low thyroid and anemia may cause you tiredness when you wake up. Let me know if I can assist you further. Regards