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What Causes Constant Tiredness And Body Pains?

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Posted on Wed, 11 Jun 2014
Question: hi I always ach, pain all over and tired today i had blood work done for something else but my WBC is 4.7 and every time i do blood work my BUN count is off as well.. please tell me what u think cuz i never feel well. how off is 4.7?
doctor
Answered by Dr. Deepak Kishore Kaltari (35 minutes later)
Brief Answer:
To rule out Hypothyroidism

Detailed Answer:
Hi
Welcome to Healthcare-Magic
Greetings of the day
Dear Ms

Total Leucocyte count of 4.7 is perfectly normal. It is within normal range.
Blood Urea Nitrogen depends on state of Hydration. As state of hydration depends on fluid intake, decreased intake of fluid will lead on to dehydration and cause elevated Blood Urea Nitrogen (BUN).

Also do get a thyroid profile done to rule out Hypothyroidism as cause of your symptoms.

Here are few advise which can put you back on your toes with energy:
1. Hematinics : Iron therapy once or twice daily based on your hemoglobin levels
2. Multivitamin capsules : 2 capsules per day
3. Immunity boosters : Vitamin C capsule one per day. If not capsules you can go for natural diet like 2 glasses of lime juice everyday or XXXXXXX gooseberries or Chyawanprash
4. Adequate rest: Avoid streneous activities and stressful jobs
5. Mild physical activities like 30 minutes morning walk or evening stroll
6. Nutritious diet: complete nutritious diet comprising of vegetables, green leafy vegetables, an egg white per day and chicken leg soups and pulses and cereals etc..

Now here are the below benefits from following advise:
1. Good nutritious diet with Hematinics and vitamins shall provide you energy, immunity and rejuvenating strength.
2. Vitamin C and related ones: Shall help in repair of tissues and promotes healing from within
3. Adequate rest and stress free life shall again aid you with healing and rejuvenating yourself
4. Walking and mild gentle physical activities shall cause endorphin release and help you to have that feel good factor and prevent rigidity and muscle spasm due to immobility.

in case if you religiously follow the above advise, I am sure you will start feeling better within next 2 weeks and you will have that rejuvenation with loads of energy pumped in you in next 4 weeks.

Do get back to me if you need any further assistance, will be glad to assist you.


Take care
Best Regards
Dr Deepak Kishore
MBBS, MS, MCH
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Deepak Kishore Kaltari

General Surgeon

Practicing since :2002

Answered : 3195 Questions

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What Causes Constant Tiredness And Body Pains?

Brief Answer: To rule out Hypothyroidism Detailed Answer: Hi Welcome to Healthcare-Magic Greetings of the day Dear Ms Total Leucocyte count of 4.7 is perfectly normal. It is within normal range. Blood Urea Nitrogen depends on state of Hydration. As state of hydration depends on fluid intake, decreased intake of fluid will lead on to dehydration and cause elevated Blood Urea Nitrogen (BUN). Also do get a thyroid profile done to rule out Hypothyroidism as cause of your symptoms. Here are few advise which can put you back on your toes with energy: 1. Hematinics : Iron therapy once or twice daily based on your hemoglobin levels 2. Multivitamin capsules : 2 capsules per day 3. Immunity boosters : Vitamin C capsule one per day. If not capsules you can go for natural diet like 2 glasses of lime juice everyday or XXXXXXX gooseberries or Chyawanprash 4. Adequate rest: Avoid streneous activities and stressful jobs 5. Mild physical activities like 30 minutes morning walk or evening stroll 6. Nutritious diet: complete nutritious diet comprising of vegetables, green leafy vegetables, an egg white per day and chicken leg soups and pulses and cereals etc.. Now here are the below benefits from following advise: 1. Good nutritious diet with Hematinics and vitamins shall provide you energy, immunity and rejuvenating strength. 2. Vitamin C and related ones: Shall help in repair of tissues and promotes healing from within 3. Adequate rest and stress free life shall again aid you with healing and rejuvenating yourself 4. Walking and mild gentle physical activities shall cause endorphin release and help you to have that feel good factor and prevent rigidity and muscle spasm due to immobility. in case if you religiously follow the above advise, I am sure you will start feeling better within next 2 weeks and you will have that rejuvenation with loads of energy pumped in you in next 4 weeks. Do get back to me if you need any further assistance, will be glad to assist you. Take care Best Regards Dr Deepak Kishore MBBS, MS, MCH