Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
130 Doctors are Online

What can be done to relieve back pain? Have osteopenia, degenerative osteophytic lipping, facetal sclerosis, taking Cerebrix

User rating for this question
Very Good
Answered by

Orthopaedic Surgeon
Practicing since : 1994
Answered : 9091 Questions
Besides exercising to threnghthen my back muscles - what can be done to relieve the lower back pain experienced due to -
Osteopenia L1 - L 4
Degenerative osteophytic lipping
Bilateral L5/S1 and L4/5 degenerative facetal sclerosis

Currently using Cerebrix 1 X daily

I am 68 years old

THank you
Posted Sun, 29 Apr 2012 in Bones, Muscles and Joints
Answered by Dr. Praveen Tayal 49 minutes later

Thanks for posting your query.

You are suffering from degenerative disc disease. The tablet Celebrix that you are currently on is a pain killer and helps with your pain.

The main treatment of such pain is bed rest and lifestyle modifications.

For better and longer relief, you can add a good muscle relaxant like Thiocolchicoside to the pain killer that you are currently taking, after consulting with your orthopaedician. If you are able to do your daily work with the help of pain killers and muscle relaxants then you can start with back strengthening exercises under the guidance of an expert physiotherapist.

- While resting, keep a pillow under your knees if it doesn't bother you.
- Avoid lifting heavy objects.
- Improvise your posture while sitting.

I hope this answers your query.

In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.

Please accept my answer in case you do not have further queries.

Wishing you good health.

Dr. Praveen Tayal.
Above answer was peer-reviewed by
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics

The user accepted the expert's answer

Ask a Sports Med Specialist

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor