Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
What Are The Effects Of Palm Oil On Cardiovascular Risk?
Question: dose palm oil good for people with high cholesterol
dose XXXXXXX palm oil has cholesterol ? Dr said i have a high cholesterol and i don't no what kind cooking oil good for me.
dose XXXXXXX palm oil has cholesterol ? Dr said i have a high cholesterol and i don't no what kind cooking oil good for me.
Brief Answer:
Palm oil doesn't contain cholesterol
Detailed Answer:
Dear Sir,
Palm oil doesn't contain cholesterol. But it does contain some amount of triglycerides. And you can use it safely
Hope I could help you
Wishing you good health
In case of further questions don't hesitate to ask
Regards,
Palm oil doesn't contain cholesterol
Detailed Answer:
Dear Sir,
Palm oil doesn't contain cholesterol. But it does contain some amount of triglycerides. And you can use it safely
Hope I could help you
Wishing you good health
In case of further questions don't hesitate to ask
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
How do i get ride of cholesterol? I dont eat meat anymore and i do eat chicken once a while and i dont eat food cooked with groundnut oil and others. Is this ok to solved my problems?
Brief Answer:
Welcome back
Detailed Answer:
Dear Sir,
For reducing cholesterol level dietary changes are not enough alone.
You should exercise regularly and lose weight if you are overweight.
For dietary changes simply restrict the amount of animal fat in you diet. It doesn't mean you shouldn't eat meat at all, you can eat not fatty meat from time to time, eat more sea fish, avoid fast food, soda, sweets, don't eat sweets and fruits after 5 pm.
If your cholesterol didn't return to normal level, but reduces about 25-30%, it is already a very good result.
Anyway, if you don't have high cardiovascular risks, you shouldn't worry about your cholesterol level much. In this case if you follow healthy lifestyle, the possibility of developing a cardiovascular disease will be low.
Regards,
Welcome back
Detailed Answer:
Dear Sir,
For reducing cholesterol level dietary changes are not enough alone.
You should exercise regularly and lose weight if you are overweight.
For dietary changes simply restrict the amount of animal fat in you diet. It doesn't mean you shouldn't eat meat at all, you can eat not fatty meat from time to time, eat more sea fish, avoid fast food, soda, sweets, don't eat sweets and fruits after 5 pm.
If your cholesterol didn't return to normal level, but reduces about 25-30%, it is already a very good result.
Anyway, if you don't have high cardiovascular risks, you shouldn't worry about your cholesterol level much. In this case if you follow healthy lifestyle, the possibility of developing a cardiovascular disease will be low.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Thank you very much Dr. Lilit Baghdasaryan. Its just that my cholesterol level has really affect my sex life and but am working so hard by exercise regularly.
Brief Answer:
Welcome back
Detailed Answer:
Dear Sir,
Just continue your exercise and healthy diet and everything will be OK.
Regards,
Welcome back
Detailed Answer:
Dear Sir,
Just continue your exercise and healthy diet and everything will be OK.
Regards,
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
