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Suggest Treatment To Get Good Bowel Movements

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Posted on Sat, 7 Jun 2014
Question: Hi,
Every other day I do not get satisfactory motion. I feel that my stomach has not got cleared properly no matter if I eat out ar at home. I have a 6 mm stone in kidney is it beacuse of that?
Please suggest some home remedies.
doctor
Answered by Dr. Dr.P.Ratnakar Kini (1 hour later)
Brief Answer:
Answer given below

Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.

For good bowel movements three things are essential -

1. Adequate fiber intake - Take lot of fruits and vegetables. You can also take fiber supplements like Cremadiet DUO. You can take 2 scoops mixed in 250 ml of water.

2. Drinking adequate fluids

3. Adequate physical activity. 30 minutes of brisk walking everyday may be done.

Diabetes and hypothyroidism are two common causes of constipation. So you get tests done to rule out these two also.

I hope that answers your question.
Let me know if I can assist you further.
Regards,
Dr.R.K
Note: For further follow up on digestive issues share your reports here and Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr.P.Ratnakar Kini

Gastroenterologist

Practicing since :1994

Answered : 2215 Questions

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Suggest Treatment To Get Good Bowel Movements

Brief Answer: Answer given below Detailed Answer: Hi, Thanks for posting your query. I am Dr.R.K and I am pleased to assist you. For good bowel movements three things are essential - 1. Adequate fiber intake - Take lot of fruits and vegetables. You can also take fiber supplements like Cremadiet DUO. You can take 2 scoops mixed in 250 ml of water. 2. Drinking adequate fluids 3. Adequate physical activity. 30 minutes of brisk walking everyday may be done. Diabetes and hypothyroidism are two common causes of constipation. So you get tests done to rule out these two also. I hope that answers your question. Let me know if I can assist you further. Regards, Dr.R.K