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Suggest Treatment For Social Anxiety Problem

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Posted on Wed, 23 Apr 2014
Question: I am not able to open up easily. I think negative. I am very introvert. I cannot get into conversation and remain isolated. When with someone known I am fine and am comfortable but with them also I feel most of the times I hold myself back. If it's formal /professional like an interview I have the confidence but otherwise I hesitate a lot thinking people may laugh.
doctor
Answered by Dr. Ashish Mittal (24 hours later)
Brief Answer: Your problem is treatable. Detailed Answer: Hello, Thanks for your query. I appreciate your efforts for medical consultation in so much distress. Important aspects of your query are: • 23 year old male • Complaints of: negative thinking, difficulty in talking to others, remaining isolated, hesitation and fear of that people will laugh at you. Your clinical picture and symptoms are related to social anxiety problem. Other symptoms of anxiety which may or may not be present in your case: nervousness, restlessness, mild irritability, excessive worry regarding own health/job, tremor, muscle spasm, heaviness in body, easy fatigability, headache, sleep disturbance, palpitation and dry mouth. Anxiety occurs due to neurotransmitters imbalance in brain most commonly involving serotonin neurotransmitter. You may need treatment with psychiatrist to treat your anxiety. It is not clear if you received any treatment in past, but believe me people life changes after treatment. There is need for treatment, if symptoms cause significant personal distress or affect personal/professional life (like in your case). Both drug and non drug treatment like cognitive behaviour therapy (form of psychotherapy) are used for treatment. Choice of treatment depends on severity of symptoms, personal preference and availability of treatment. In drug treatment two types of medicine used. For immediate relief of anxiety benzodiazepines group of medicines are used and for long term relief most commonly SSRI (selective serotonin reuptake inhibitors) are used. SSRI takes around 3-4 weeks to show its effect. Non drug treatment like cognitive behaviour therapy (form of psychotherapy) also takes weeks to show its effect. These medicines are prescription medicine and given after in person examination by physician. All these process is complex. I have just simplified it to make you understand it. So, keep aside your hesitation and meet your nearby psychiatrist. I see response within 1-2 months in my patients who are having problem like yours and I wish same for you. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups. Wish you good health. Regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Ashish Mittal (41 minutes later)
Any rough timeline for this to get cured ?
doctor
Answered by Dr. Ashish Mittal (4 hours later)
Brief Answer: Hi Detailed Answer: Hello again, Thanks for follow up. In 1-2 months patient used to show significant improvement. Please accept my answer and give feedback in case there is no further query and you found reply helpful. In case of doubt, I am here to help you. Wish you good health. Regards
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Ashish Mittal

Psychiatrist

Practicing since :2004

Answered : 1859 Questions

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Suggest Treatment For Social Anxiety Problem

Brief Answer: Your problem is treatable. Detailed Answer: Hello, Thanks for your query. I appreciate your efforts for medical consultation in so much distress. Important aspects of your query are: • 23 year old male • Complaints of: negative thinking, difficulty in talking to others, remaining isolated, hesitation and fear of that people will laugh at you. Your clinical picture and symptoms are related to social anxiety problem. Other symptoms of anxiety which may or may not be present in your case: nervousness, restlessness, mild irritability, excessive worry regarding own health/job, tremor, muscle spasm, heaviness in body, easy fatigability, headache, sleep disturbance, palpitation and dry mouth. Anxiety occurs due to neurotransmitters imbalance in brain most commonly involving serotonin neurotransmitter. You may need treatment with psychiatrist to treat your anxiety. It is not clear if you received any treatment in past, but believe me people life changes after treatment. There is need for treatment, if symptoms cause significant personal distress or affect personal/professional life (like in your case). Both drug and non drug treatment like cognitive behaviour therapy (form of psychotherapy) are used for treatment. Choice of treatment depends on severity of symptoms, personal preference and availability of treatment. In drug treatment two types of medicine used. For immediate relief of anxiety benzodiazepines group of medicines are used and for long term relief most commonly SSRI (selective serotonin reuptake inhibitors) are used. SSRI takes around 3-4 weeks to show its effect. Non drug treatment like cognitive behaviour therapy (form of psychotherapy) also takes weeks to show its effect. These medicines are prescription medicine and given after in person examination by physician. All these process is complex. I have just simplified it to make you understand it. So, keep aside your hesitation and meet your nearby psychiatrist. I see response within 1-2 months in my patients who are having problem like yours and I wish same for you. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups. Wish you good health. Regards,