Brief Answer:
Stop and start technique; desenstization

Detailed Answer:
Hi,

I understand your concern as premature ejaculation is limiting your sexual experience.

Premature ejaculation is not uncommon in young men. In many such cases, the cause remains to be inexperience and anxiety. You should counsel yourself and see if there is any anxiety or fear that is causing this problem.

Assuming you are able to over fear, PME is treated differently. Medications or surgical means as the previous sexologist suggested is one form of effective treatment. Along with those, I will also suggest the following options:
1. Practice Masters and Johnson's technique. Basically it involves stopping sexual intercourse before the urge to ejaculate and restarting it after a few minutes. This cycle can be repeated as long as you desire.
2. Using desenstization products. If you are unable to get those spray suggested by the doctor, you can try a smeared condom available in market.
3. Try women on top position. You will be able to control ejaculation in this position.
4. Try another intercourse few minutes after the first ejaculation. Second one will last much longer than the first.

Hope this helps.

Regards

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