Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Treatment For Lower Back Pain And Distended Abdomen
Question: I have severe lower right back pain, bloating, with a distended abdomen. The severe isssue happened late Thursday night, early Friday morning, but became worse yesterday. However, starting the Sunday before Thanlsgiving, I had excessive bloating. Tuesday night, while out of town, I had fever and chills. Wednesday, the bloating was somewhat relieved and the fever stopped. Thursday, I was fine, and ate two normal meals, including a not-too-overloaded Thanksgiving dinner.
Brief Answer:
Likely to be due to GERD
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone very carefully through your query. Your problem seems to be due to gastritis or gastroesophageal reflux which can often develop after heavy/rich food as during the thanksgiving. Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper. Degradation of undigested food in the intestines by the intestinal bacteria would lead to the excess gas formation and thereby the bloating.
In order to relieve yourself, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) or Zantac once daily before breakfast. Gas-ex may be taken if the problems persist.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fiber intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Yoga and meditation should help.
* Please do not take ibuprofen. It aggravates gastritis.
Hope that helps.
Let me know if I could help further.
Regards
Likely to be due to GERD
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone very carefully through your query. Your problem seems to be due to gastritis or gastroesophageal reflux which can often develop after heavy/rich food as during the thanksgiving. Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper. Degradation of undigested food in the intestines by the intestinal bacteria would lead to the excess gas formation and thereby the bloating.
In order to relieve yourself, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) or Zantac once daily before breakfast. Gas-ex may be taken if the problems persist.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fiber intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Yoga and meditation should help.
* Please do not take ibuprofen. It aggravates gastritis.
Hope that helps.
Let me know if I could help further.
Regards
Note: Revert back with your health reports to get further guidance on your gastric problems. Click here.
Above answer was peer-reviewed by :
Dr. Prasad
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
