Question: Hi sir, i have the Graves Disease (its autoimmune disease) since august 2010, i m on the medication of the eltroxin and methimezole since then. I have started the regular practice of the yoga since last five months or so.but i need a diet plan. So could you help me out to deal with the Dietry changes that i need to make in food

Ok, there is one more thing i wud like say madam. there seems like i have created a blunder of myself.I told u that i have been doin the yoga(esp.halasana,kapalbhati,matsyasana,etc).Well i started this last five month or so and the result was that i had the TSH level 25.92 before the five months but in the very next visit the my TSH level became 6.12.Well u will see its shown the improvement.So did my doctar said to me.But yes i DIDNT TELL HIM that i did the yoga during these period of the medication.And seeing that my levels wer gud he reduced my Methimez to 5mg.But i missed few days of the yoga with 5mg dosage for the few days but my symptons of the hyperness started more. i mean my eyes started comming out as they use to come before.so i increased my dosage of the methimez again to 10mg without the doctor advice. but thing is i m feelin gud with these dose. Also recently las t few weeks ago i was put on the calcium course due to bones pain of my knees.

hi doctor,good day! as per ur suggestion i did the fresh TSH test.The result is TSH is 3.27 which between the normal range of the 0.5 and 5.5.So wat next?Shud i continue with the dosage of 10 or lessen it?shud i continue doing the yoga?Also i had to ask like seening, the effect of the side effects of the medicine shud i opt for the alternative medicine like ayurveda?