Brief Answer:
Diagnosis treatment, positive attitude will help.
Detailed Answer:
HI XXXXX,
Thanks for your question through Health care magic
A good digestion forms the basis of good health, I understand your concern.
From your description, I feel you need full information for a whole sum approach to your problem.
* A long standing digestion problems along with pain in abdomen ,tension & accompanying signs of low resistance, like tonsillitis can be due to a range of conditions ,
It may follow acute Gastro intestinal illness with anxiety depression, Intestinal infections & infestations
May be seen in hormonal disorders like
hypothyroidism.
Certain food intolerance
*To pick a particular cause out of these, a range of investigations are to be done.-
- Stool examination
Blood tests routine & serological to exclude condition like crone's disease.
Ultrasonograhy of abdomen
Hydrogen breathe testing for detecting fructose /
lactose intolerance.
For this you are advised to
consult a Gastroenterologist & get investigations done as per his advice.
* Apart form the medicines prescribed by doctor to take care of the basic cause, you need to add few things to your life style which will help to manage & maintain your digestive health. They are-
* Diet- a well balanced diet, avoiding the food you are not tolerating (if any) should be taken as per a dietitition's advice,
High fiber diet with lot of fluid consumption is beneficial.
Antispasmodic drugs help only in case of diarrhea. In
constipation food as per advice, digestive enzymes take care of it,
* Exercises- They helps by improving intestinal movements/digestion. (Regular exercises/walking for 45 minutes/day)/ Yoga exercises
* Stress management- By
Relaxation techniques, Yoga /Tai chi/ meditation
* Herbal supplements - Psyllium, Ispaghula,for free bowel movements
* I feel your toncils problem will need antibiotic/ anti inflammatory drugs with consulting
ENT specialist.
* Bad odor in mouth is due to tonsils/
indigestion (needs B complex supplement)
* Mid cycle bleeding may follow stress
Thus an expert advice, life style changes & Positive attitude should help you to overcome your problem
I hope the answer was both informative & helpful to you. I will be happy to help for any follow-up query.
Thanks