Severe Indigestion, Gas Formation, Enlarged Abdomen, Tiredness, Pain In Legs. Cure ?
Thanks for your query.
Severe indigestion is a chronic problem and prevention is the best treatment.The main factors responsible for indigestion are-
1.Overeating.
2. Eating hurriedly without chewing properly.
3.Food allergies like beans, onions, etc.
4.Lack of exercise.
5. Improperly cooked food.
Try to avoid all these causative factors.
For treatment- Pineapple juice, lemon juice, ginger juice, grapes, etc may be taken after every meal for relief.Otherwise take antacids and digestive enzymes on regular basis for relief.
The pain from knee till heels is more likely due to osteoarthritic changes in your joints rather than being related to indigestion. An orthopaedician can help you well after proper examination.
I hope this information has been both informative and helpful for you. If there are additional concerns, I am available for your followups.
Regards,