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How to avoid smoking?

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General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
how to avoid smoking
Posted Wed, 9 Oct 2013 in Smoking and Alcohol Addiction
Answered by Dr. Shanthi.E 44 minutes later
Brief Answer:
combination therapy helps

Detailed Answer:

A combination of behavioral and drug therapy works for quitting or avoiding smoking.

You can try nicotine gums and patches that are commercially available in the market to prevent craving for smoking.

Equally important is counseling and behavioral therapy. It needs continued motivation and perseverance to avoid smoking.

You can take the help of a addiction medicine specialist to guide you on the same.

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