Sir , i am 28 year old guy, height is 5 feet 7 inch.but i look thin. i have just weight of 56 kg. i wana look liitle bit masuclar. any suggestion like nutrition supplement is good to use.? any advice ... View answer

lifting Is whey protein powder good for health if I am doing exercise? I would like to buy optimum nutrition whey protein, Please suggest. Is there any side effects of whey protein? ... View answer

how to find out nutrition defiency in my body. any test available ... View answer

hi . when you buy chicken from the market it should be bought with skin or without skin. wanted to understand from the nutrition perspective as it has been always said that the skin of the chicken has fats ... View answer

Hi, Doctor Thanks for replying promptly to my mail. I have one more question. Can u suggest me good supplements/tablets for iron , omega 3 fatty acids and protein. I am a vegetarian and feel I am missing out on ... View answer

Hello, im 18 years old and im 42 kg. I look very skinny. I want to gain weight and also some nutrition cuz I get tired very soon. I wamt to look healthy an chubby. Will endura mass powder help? Does it ... View answer

want to go for glasses without cylindrical..... Can i cure my astigmatism with good nutrition??? ... View answer

Hi I have a couple questions to ask, do flossing and rinsing really make a difference? Is there a right way to floss? What are the best products to use? How do nutrition affect my teeth and gums? I ... View answer

Hello doc I am hetal 22 year old Having height 5 and weight 48 kgs I am low on haemoglobin Kindly help me with tips for nutrition and balanced diet I should follow I am also working on height increase ... View answer

problem,am perfectly alright...am having good nutrition food every day..am planning to become little bit fat within 1 r 2 month..please can you suggest me any good medicines,food,doctors ,treatments ... View answer