I have been doing the p90 x with my wife and when I got home from work today I noticed a really dark colored urine when I fluched dident think to much of it just went on with my day then after my workout I went #1 and there was the same color what is wrong with me I have been really sore and I started on sunday
Thanks for using Healthcaremagic.com I have evaluated your query thoroughly .
* Dark urine is in relation with dehydration state of the body , leading to altered pH and concentrated urine which is dark in nature .
* Maintain your hydration with plenty of liquids before workout and after work outs .
Hope this clears your query . Welcome for further assistance .
Regards .
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What Leads To Dark Color In The Urine?
Respected user , Hi Thanks for using Healthcaremagic.com I have evaluated your query thoroughly . * Dark urine is in relation with dehydration state of the body , leading to altered pH and concentrated urine which is dark in nature . * Maintain your hydration with plenty of liquids before workout and after work outs . Hope this clears your query . Welcome for further assistance . Regards .