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What Is The Treatment To Reduce Stomach Fat?
Hi, I my age is 22 years, Height 5.4'', Weight 60kgs.
Before 1.5 year my weight was 52kgs but I joined gym before 1.5 year and gained 8 kgs till now. I left gym since last 2 months and after that my stomach goes on increasing and increasing so can u plz guide me that how can I decrease my stomach???
Before 1.5 year my weight was 52kgs but I joined gym before 1.5 year and gained 8 kgs till now. I left gym since last 2 months and after that my stomach goes on increasing and increasing so can u plz guide me that how can I decrease my stomach???
Wed, 18 Feb 2015
Thanks for asking in healthcaremagic forum
This usually happens if you leave gym after some time. Please start running for at least 3-5 km thrice a week with simple abdominal exercises to reduce your belly. It will take at least 03-05 months for positive results. All the best.
This usually happens if you leave gym after some time. Please start running for at least 3-5 km thrice a week with simple abdominal exercises to reduce your belly. It will take at least 03-05 months for positive results. All the best.
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