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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Feeling Of Weakness And Shakiness After Day Time Nap?

Hi, Everytime I have a day time nap, I wake up feeling very shakey and very weak. My arms feel like dead weights and its an effort to lift them. I dont often have a nap. Like once a year!! Also int he morning i will feel the same weakness in my limbs but Im not shakey!! Any ideas? advice would be great thanks x x
Mon, 25 Aug 2014
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General & Family Physician,  's  Response
hello ..
dont worry...
its a common thing...
its just a temporary thing...
if you think its troubling you then try not sleeping on your hand...
try doing mild exercises...
be active...
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What Causes Feeling Of Weakness And Shakiness After Day Time Nap?

hello .. dont worry... its a common thing... its just a temporary thing... if you think its troubling you then try not sleeping on your hand... try doing mild exercises... be active...