HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Difficulty In Losing Weight Despite Being On Low Fat Diet?

What shall I do because my weight still increasing even I m on diet now I m a vegetarian. I m not eating fatty foods I always eat fresh vegetables and fruits I seldom eat more carbohydrates. I always doing exercise everyday. Please advice me what foods I m going to eat to loosen my weight. Your answer is highly appreciated. Thank you. Goldenpearl
Wed, 11 Mar 2015
Report Abuse
General & Family Physician,  's  Response
hi
Since you say that you are on a diet,I want you to reply me with your age,sex,height,weight and the diet chart that you are following,along with the type of workouts you being doing.There are various diet charts,that say to have fruits which may increase your weight.In the same way there are few workouts which help a little in losing weight.Moreover,I even want to know how much of your weight has been gained,after which i would surely help you with the right type of diet recommended for weight loss.

There may be some other medical reasons of weight gain,in spite of working out and following a strict diet.that we shall discuss later,once I rule out the primary cause.

Thank you
Stay healthy
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
What Causes Difficulty In Losing Weight Despite Being On Low Fat Diet?

hi Since you say that you are on a diet,I want you to reply me with your age,sex,height,weight and the diet chart that you are following,along with the type of workouts you being doing.There are various diet charts,that say to have fruits which may increase your weight.In the same way there are few workouts which help a little in losing weight.Moreover,I even want to know how much of your weight has been gained,after which i would surely help you with the right type of diet recommended for weight loss. There may be some other medical reasons of weight gain,in spite of working out and following a strict diet.that we shall discuss later,once I rule out the primary cause. Thank you Stay healthy