HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Body Soreness?

I woke up this morning and my whole body was sore. I went for a short walk and drank water hoping that it would help, but the whole walking experience was actually very unsettling (felt like I was going to lose my balance because my legs felt like they were going to buckle) My calves were especially sore when I woke up. Does this kind of thing just happen sometimes?I m 26, 170 lbs, 5 11 , exercise about 3 days a week, eat reasonably healthy and I drink lots of water while at work during the week (office job)
Wed, 27 Aug 2014
Report Abuse
Physical Therapist or Physiotherapist,  's  Response
Don't worry. This is a usual pain arising in people who walks or climb steps regularly. The pain starts at the heel, then elongates through the calf muscles. In such cases a foot wear adaption may help you. If you are a person who walks for a long time you can make the heel of your foot wear a little high(1/ inch for both heels). This can reveal your pain.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Causes Body Soreness?

Don t worry. This is a usual pain arising in people who walks or climb steps regularly. The pain starts at the heel, then elongates through the calf muscles. In such cases a foot wear adaption may help you. If you are a person who walks for a long time you can make the heel of your foot wear a little high(1/ inch for both heels). This can reveal your pain.