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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What are the ways to reduce weight after C section?

i am 26 old ..i was having normal weight before my delivery.. i got ciserian before 3 years..i feel like im too chubby now...my hands very chubby.. my face look like chubby with double chin...how can i reduce these things..help me to come out of this...
Wed, 10 Dec 2014
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  User's Response
HI
Well come to HCM
Aerobic exercise, cut down calorie, brisk walking, proper sleep, mental piece these are the way you can reduce the weight, if possible consult the dietician this would be much helpful, take care and have a nice day.
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