Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Male 17 My present height is 5'5 inches and my Dad is 5'6 inches tall where as my mother is 5'1 inches..I want my height to be 5'7 atleast but from last few months my height hasn't increased because of which i am very worried and my whole focus is on my height only..I am unable to concentrate on any other thing..Pls help me out n let me now if i can grow now??n some measures to increase height??
Hi, Nothing to worry, there are all chances of increasing your height more. Up to 20 years one can have increase in his height. Take high protein diet. Do regular exercise like running, jogging, swimming, cycling and rope jumping. All these exercises can increase your height. Ok and take care.
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What Are The Treatments For Increasing Height?
Hi, Nothing to worry, there are all chances of increasing your height more. Up to 20 years one can have increase in his height. Take high protein diet. Do regular exercise like running, jogging, swimming, cycling and rope jumping. All these exercises can increase your height. Ok and take care.