Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Ways To Increase Weight
Hello sir, my self Raj I am 22years old.. I am very upset about my body growth.. My weight is just about 47 kg..I want to increase my weight and stay fit... Therefore, I want to start Enduramass gainer..it is helpful to me or not? Have a some sideffect or not? Please sir give me a suggestion.. What can I do?
Mon, 23 Mar 2015
Dear thanks for the question.
I share your concerns, but I would like to warn you against medicines to gain weight. Weight of a person depends on race, stature, parents weight and childhood health status.
You try following to gain weight
1 eat frequent meals
2 increase proportion of proteins (egg, milk, meat)
3 increase intake of fat
4 do weight bearing exercises
But definite no to medicines as these medicines contain steroids which is not good for health.
I hope my advise will help you. Please write for follow up queries. Kindly hit a thanks. Thank you
I share your concerns, but I would like to warn you against medicines to gain weight. Weight of a person depends on race, stature, parents weight and childhood health status.
You try following to gain weight
1 eat frequent meals
2 increase proportion of proteins (egg, milk, meat)
3 increase intake of fat
4 do weight bearing exercises
But definite no to medicines as these medicines contain steroids which is not good for health.
I hope my advise will help you. Please write for follow up queries. Kindly hit a thanks. Thank you
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....